Shoulder Treatment

What is Shoulder Dislocation?

A shoulder dislocation occurs when the upper arm bone (humerus) moves out of the shoulder socket (glenoid). The shoulder joint is the most mobile joint in the body, making it vulnerable to injuries. This condition can result from accidents, falls, or sports-related impacts. Proper diagnosis and treatment are essential for recovery and to prevent future dislocations.

Types of Shoulder Dislocation

There are three main types of shoulder dislocations based on the direction of displacement:

Anterior dislocation – The most common type, where the humerus moves forward.

Posterior dislocation – Less frequent, often caused by seizures or electric shocks.

Inferior dislocation – Rare, with the arm pushed downward.

Causes of Shoulder Dislocation

Sports injuries – High-impact sports like football, basketball, and wrestling increase the risk.

Trauma or accidents – Falls, car crashes, or direct blows can dislocate the joint.

Repetitive strain – Overuse from activities like swimming or weight lifting can weaken the shoulder ligaments.

Genetic predisposition – Some individuals have looser joints, leading to chronic shoulder instability.

Symptoms of a Dislocated Shoulder

Severe shoulder pain and inability to move the arm.

A visibly deformed or swollen shoulder.

Numbness, tingling, or weakness in the arm or hand.

Difficulty in rotating or raising the arm.

Diagnosis of Shoulder Dislocation

Doctors use several methods to confirm a shoulder injury, including:

Physical examination – Checking for deformity, swelling, and range of motion.

X-rays – Identifying the type and severity of shoulder dislocation.

MRI or CT scan – Detecting rotator cuff tears and ligament damage.

Treatment Options for Shoulder Dislocation

Non-Surgical Treatments

Closed reduction – The doctor manually moves the joint back into place.

Immobilization – Wearing a sling to support healing.

Physical therapy – Strengthening shoulder muscles to restore stability.

Pain management – Using medications or ice therapy for relief.

Surgical Treatments

For recurrent shoulder instability, surgery may be necessary:

Arthroscopic surgery – Minimally invasive repair of torn shoulder ligaments.

Open surgery – Reconstruction of the joint for severe damage.

Rehabilitation and Recovery

Recovery involves:

Gradual shoulder movement exercises.

Strengthening the rotator cuff muscles to prevent re-injury.

Avoiding high-impact activities until full healing occurs.

Prevention of Shoulder Dislocation

Performing shoulder rehabilitation exercises regularly.

Avoiding activities that strain the joint.

Using protective gear in contact sports.

A dislocated shoulder is a painful but treatable condition. Early intervention, proper care, and strengthening exercises can reduce recurrence. If you experience symptoms, seek medical attention immediately to prevent further complications.

SHOULDER DISLOCATION