Shoulder Treatment

What is a Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited movement in the shoulder joint. It develops gradually and can take months or even years to fully resolve. The condition occurs when the shoulder capsule thickens and tightens, restricting motion

Causes of Frozen Shoulder

Injury or surgery: Immobilization after an injury or surgery increases the risk.

Medical conditions: Diabetes, stroke, and thyroid disorders are linked to a higher likelihood of developing frozen shoulder syndrome.

Aging: The condition is more common in people over 40.

Symptoms of Frozen Shoulder

Gradual onset of shoulder pain that worsens over time.

Stiffness that makes it difficult to perform daily activities.

Reduced range of motion, especially in overhead movements.

Stages of Frozen Shoulder

1. Freezing stage: Increasing pain and stiffness.

2. Frozen stage: Severe movement restriction but pain may decrease.

3. Thawing stage: Gradual improvement in flexibility and function.

Diagnosis of Frozen Shoulder

A doctor may perform a physical examination and imaging tests like X-rays or MRI to rule out other shoulder conditionssuch as arthritis or rotator cuff injuries.

Treatment Options for Frozen Shoulder

Physical therapy: Exercises to improve flexibility and restore mobility.

Medications: Anti-inflammatory drugs help reduce shoulder stiffness and pain.

Steroid injections: Corticosteroid shots can provide relief from joint inflammation.

Hydrodilatation: A procedure involving fluid injection to stretch the capsule.

Surgical intervention: In severe cases, arthroscopic surgery may be recommended.

Prevention and Recovery

Regular shoulder exercises to maintain flexibility.

Avoid prolonged immobilization after an injury.

Gradual stretching to prevent shoulder immobility.

Frozen shoulder treatment requires patience, but with proper care, most individuals recover fully. If you experience persistent shoulder joint pain, consult a healthcare professional for early intervention.

FROZEN SHOULDER